I have delved deep into the probable mechanism of emotions so that it becomes easy to understand how our emotional health can fail just as our physical health does. As the physiological reactions taking place in our liver or lungs can go awry, so can they go wrong at the emotional level. Our brain can produce too strong an emotional response for a small stimulus or it may produce a very weak response against a strong stimulus. The response may persist for too little a duration or too long a duration.
Visit your doctor if you have any health concerns. If you have any issues that are making you feel like you need to do a detox, then you might have an underlying health issue. If this is the case, it’s much better to handle that health issue with professional medical help. Don’t hesitate to visit your doctor for an exam if you think something might be wrong. This is the best choice to protect your health.