Cette initiative promeut donc une vision holistique et intégrée de « La santé » (c'est-à-dire sans isoler la santé humaine, de la santé animale et de celle de l'environnement, et en cherchant à mieux comprendre et utiliser les interactions complexes qui existent entre ces trois domaines). Elle encourage une collaboration transdisciplinaire ou multidisciplinaire (à co-égalité) et une communication interdisciplinaire entre les domaines vétérinaires et médicaux (en incluant les médecins ostéopathes, dentistes, la santé mentale, etc.) ainsi qu'avec d'autres scientifiques concernés par la santé, les soins et l’environnement (santé environnementale) et avec des éthologues, anthropologues, économistes, sociologues, etc.
So far, I have discussed the three components of health as separate entities to understand each one of them more thoroughly. But emotional health, mental health, and physical health are not separate entities. You cannot have a healthy mind without a healthy body or healthy emotions and vice-versa. The degree to which one of these components is affected can vary from person to person, but ultimately it is the person as a whole that is affected.
In the book Triumph Over Disease, Jack Goldstein, DPM, outlines his true story in overcoming ulcerative colitis by sticking to strict water fasting and a vegetarian diet. Goldstein is one of very few people who has tested his own tongue scrapings, urine, feces, even perspiration during a water fast, Strychacz says. "He found that the contents [during a fast] are different than normal -- that toxins like DDT do get removed."
The juicing was easy to follow once I got all the ingredients. He even made that easy by providing shopping lists. I was not hungry at all and was very satisfied. It helped take away my sugar cravings and helped me lose some weight. It’s easy to follow his program with one of his many books like Juice It to Lose It and Reboot with Joe Juice Diet. I encourage you to check into this simple but effective program.
Skip juice cleanses or liquid diets. A popular cleansing regimen for losing weight involves drinking only juice or another type of liquid for a few days to a week. This is dangerous because you could end up without essential nutrients. These extreme cleanses are also counterproductive because most people just gain back any weight they lost when they go back to eating normal food again. Doctors don't recommend any sort of diet like this, and say following a healthy diet and exercise routine is much better for losing weight.